Pecan Nuts – Pieces
R260,00 incl. VAT
Nutty, buttery pecan pieces β ready to sprinkle into granola, biscuits, or trail mixes. Packed with fibre and antioxidants for everyday goodness.
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Description
Pecan nuts are highly nutritious and offer several health benefits:
- Rich in Healthy Fats: Pecans are loaded with heart-healthy monounsaturated fats, which can help lower bad cholesterol (LDL) and support cardiovascular health.
- High in Antioxidants: Pecans are a great source of antioxidants like vitamin E and flavonoids, which protect the body from oxidative stress and inflammation, reducing the risk of chronic diseases.
- Good Source of Fibre: Pecans provide dietary fibre, which supports healthy digestion, helps control blood sugar, and promotes a feeling of fullness.
- Packed with Vitamins and Minerals:
- Magnesium: Important for energy production, muscle function, and bone health.
- Zinc: Supports immune function and cell growth.
- Vitamin A: Promotes healthy skin and vision.
- Supports Brain Health: The healthy fats and antioxidants in pecans contribute to cognitive function and brain health.
- May Aid in Weight Management: Despite being calorie-dense, pecans can help with weight management by promoting satiety due to their fibre and healthy fat content.
Incorporating pecans into your diet provides a combination of delicious flavour and valuable nutrients.
Additional information
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