Showing 177–192 of 192 results
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R34,00Create delicious, nourishing soups with our Soup Mix, a blend of carefully selected grains and legumes designed to bring comfort and nutrition to your meals. This flavourful mix includes split yellow peas, green split peas, brown lentils, red lentils, and barley kernels, offering a rich source of plant-based protein, fibre, and essential nutrients.
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R58,00 incl. VATSpelt is an ancient whole grain known for its mildly sweet, nutty flavour and high nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, spelt is a wholesome alternative to modern wheat. It’s perfect for baking bread, pasta, and other dishes, offering a nutritious and delicious option for those seeking a hearty, versatile grain.
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R42,00 incl. VATSplit green peas cook into a soft, hearty texture with a rich earthy flavour. Ideal for soups, dhal, and nourishing winter meals packed with protein and fibre.
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R35,00 incl. VATMild and creamy when cooked, split yellow peas are perfect for hearty soups, curries, and comforting stews. Naturally rich in plant-based protein and fibre for wholesome everyday meals.
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R51,00Enjoy the rich, hearty flavour of sugar beans, available in two delicious varieties: Red Speckled and Painted Ladies. These nutrient-packed beans are high in plant-based protein, fibre, and essential vitamins and minerals. Perfect for soups, stews, casseroles, and more, sugar beans add a creamy texture and wholesome goodness to your favourite dishes. Choose from the classic Red Speckled or the beautifully patterned Painted Ladies variety for a nutritious and flavourful addition to any meal!
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R64,00 incl. VATSunflower seeds are a nutrient-dense, crunchy snack packed with plant-based protein, healthy fats, and essential vitamins and minerals like vitamin E, magnesium, and selenium. Their rich, nutty flavour makes them perfect for snacking, adding to salads, or incorporating into baked goods. Enjoy the wholesome benefits of sunflower seeds for a tasty and nutritious boost to your diet!
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R45,00 incl. VATTapioca starch is a versatile, gluten-free flour made from the cassava root, known for its smooth texture and neutral flavour. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, tapioca starch adds lightness and a chewy texture to baked goods. Perfect for those seeking a grain-free and allergen-friendly alternative, tapioca starch is a must-have in your kitchen for a variety of cooking and baking needs.
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R58,00 incl. VATTeff is a nutrient-rich, ancient grain known for its mild, nutty flavour and versatility. Naturally gluten-free and packed with fibre, protein, and essential minerals like iron, calcium, and magnesium, teff is perfect for porridges, baked goods, and as a base for salads. This wholesome grain is a delicious and nutritious addition to any meal, supporting overall health and well-being.
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R75,00 incl. VATTeff is a nutrient-rich, ancient grain known for its mild, nutty flavour and versatility. Naturally gluten-free and packed with fibre, protein, and essential minerals like iron, calcium, and magnesium, teff is perfect for porridges, baked goods, and as a base for salads. This wholesome grain is a delicious and nutritious addition to any meal, supporting overall health and well-being.
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R53,00Rice is a versatile, staple grain enjoyed around the world for its light, fluffy texture and neutral flavor. Rich in carbohydrates, rice provides a quick and reliable source of energy. Perfect for a wide variety of dishes, from stir-fries and curries to soups and salads, rice is a wholesome and satisfying addition to any meal. Available in many varieties, including white, brown, and basmati, rice complements a balanced, nutritious diet.
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R42,00 incl. VATRice flour is a fine, gluten-free flour made from milled rice, perfect for baking, thickening sauces, or coating foods for frying. With its smooth texture and neutral flavor, rice flour is an excellent alternative for those avoiding gluten, making it ideal for a wide range of recipes, from breads and cakes to soups and gravies. Versatile and nutritious, rice flour is a pantry staple for gluten-free and everyday cooking!
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R38,00 incl. VATWhole green peas have a mild, earthy flavour and firm texture, making them ideal for soups, stews, curries, and traditional home cooking. Nutritious, filling, and naturally wholesome.
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R83,00 incl. VATA naturally gluten-free flour alternative made from wholegrain oats. Smooth and mild in flavour, it’s perfect for pancakes, breads, and healthy baking, offering fibre, protein, and gentle nourishment.
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R51,00 incl. VATFinely ground whole oats for baking and cooking. A fibre-rich, gluten-free-friendly flour alternative with a mild, creamy flavour.
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R68,00 incl. VATSpelt is an ancient whole grain known for its mildly sweet, nutty flavour and high nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, spelt is a wholesome alternative to modern wheat. It’s perfect for baking bread, pasta, and other dishes, offering a nutritious and delicious option for those seeking a hearty, versatile grain.
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R39,00 incl. VATXanthan gum is a versatile, plant-based thickening and stabilizing agent commonly used in gluten-free baking and cooking. Known for its ability to improve texture and consistency, xanthan gum helps bind ingredients, making it ideal for sauces, soups, baked goods, and dressings. A little goes a long way with this essential kitchen ingredient, ensuring smooth, perfectly textured results every time.
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