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Showing 177–192 of 192 results

  • Soup Mix 1kg

    Soup Mix 1kg

    R34,00

    Create delicious, nourishing soups with our  Soup Mix, a blend of carefully selected grains and legumes designed to bring comfort and nutrition to your meals. This flavourful mix includes split yellow peas, green split peas, brown lentils, red lentils, and barley kernels, offering a rich source of plant-based protein, fibre, and essential nutrients.

  • Spelt Kernels 1kg

    Spelt Kernels 1kg

    R58,00 incl. VAT
    Spelt is an ancient whole grain known for its mildly sweet, nutty flavour and high nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, spelt is a wholesome alternative to modern wheat. It’s perfect for baking bread, pasta, and other dishes, offering a nutritious and delicious option for those seeking a hearty, versatile grain.
  • Split Green Peas 1kg

    Split Green Peas 1kg

    R42,00 incl. VAT

    Split green peas cook into a soft, hearty texture with a rich earthy flavour. Ideal for soups, dhal, and nourishing winter meals packed with protein and fibre.

  • Split Yellow Peas 1kg

    Split Yellow Peas 1kg

    R35,00 incl. VAT

    Mild and creamy when cooked, split yellow peas are perfect for hearty soups, curries, and comforting stews. Naturally rich in plant-based protein and fibre for wholesome everyday meals.

     

  • Sugar Beans - Red Speckled 1kg

    Sugar Beans – Red Speckled 1kg

    R51,00

    Enjoy the rich, hearty flavour of sugar beans, available in two delicious varieties: Red Speckled and Painted Ladies. These nutrient-packed beans are high in plant-based protein, fibre, and essential vitamins and minerals. Perfect for soups, stews, casseroles, and more, sugar beans add a creamy texture and wholesome goodness to your favourite dishes. Choose from the classic Red Speckled or the beautifully patterned Painted Ladies variety for a nutritious and flavourful addition to any meal!

  • Sunflower Seeds 1kg

    Sunflower Seeds 1kg

    R64,00 incl. VAT

    Sunflower seeds are a nutrient-dense, crunchy snack packed with plant-based protein, healthy fats, and essential vitamins and minerals like vitamin E, magnesium, and selenium. Their rich, nutty flavour makes them perfect for snacking, adding to salads, or incorporating into baked goods. Enjoy the wholesome benefits of sunflower seeds for a tasty and nutritious boost to your diet!

  • Tapioca Starch 1kg

    Tapioca Starch 1kg

    R45,00 incl. VAT
    Tapioca starch is a versatile, gluten-free flour made from the cassava root, known for its smooth texture and neutral flavour. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, tapioca starch adds lightness and a chewy texture to baked goods. Perfect for those seeking a grain-free and allergen-friendly alternative, tapioca starch is a must-have in your kitchen for a variety of cooking and baking needs.
  • Teff  - Brown Grain 1kg

    Teff – Brown Grain 1kg

    R58,00 incl. VAT

    Teff is a nutrient-rich, ancient grain known for its mild, nutty flavour and versatility. Naturally gluten-free and packed with fibre, protein, and essential minerals like iron, calcium, and magnesium, teff is perfect for porridges, baked goods, and as a base for salads. This wholesome grain is a delicious and nutritious addition to any meal, supporting overall health and well-being.

  • Teff - Brown Flour 1kg

    Teff – Brown Flour 1kg

    R75,00 incl. VAT

    Teff is a nutrient-rich, ancient grain known for its mild, nutty flavour and versatility. Naturally gluten-free and packed with fibre, protein, and essential minerals like iron, calcium, and magnesium, teff is perfect for porridges, baked goods, and as a base for salads. This wholesome grain is a delicious and nutritious addition to any meal, supporting overall health and well-being.

  • White Basmati Rice 1kg

    White Basmati Rice 1kg

    R53,00

    Rice is a versatile, staple grain enjoyed around the world for its light, fluffy texture and neutral flavor. Rich in carbohydrates, rice provides a quick and reliable source of energy. Perfect for a wide variety of dishes, from stir-fries and curries to soups and salads, rice is a wholesome and satisfying addition to any meal. Available in many varieties, including white, brown, and basmati, rice complements a balanced, nutritious diet.

  • White Rice Flour 1kg

    White Rice Flour 1kg

    R42,00 incl. VAT

    Rice flour is a fine, gluten-free flour made from milled rice, perfect for baking, thickening sauces, or coating foods for frying. With its smooth texture and neutral flavor, rice flour is an excellent alternative for those avoiding gluten, making it ideal for a wide range of recipes, from breads and cakes to soups and gravies. Versatile and nutritious, rice flour is a pantry staple for gluten-free and everyday cooking!

  • Whole Green Peas 1kg

    Whole Green Peas 1kg

    R38,00 incl. VAT

    Whole green peas have a mild, earthy flavour and firm texture, making them ideal for soups, stews, curries, and traditional home cooking. Nutritious, filling, and naturally wholesome.

  • Wholegrain Gluten-Free Oat Flour 1kg

    Wholegrain Gluten-Free Oat Flour 1kg

    R83,00 incl. VAT

    A naturally gluten-free flour alternative made from wholegrain oats. Smooth and mild in flavour, it’s perfect for pancakes, breads, and healthy baking, offering fibre, protein, and gentle nourishment.

     

  • Wholegrain Oat Flour 1kg

    Wholegrain Oat Flour 1kg

    R51,00 incl. VAT

    Finely ground whole oats for baking and cooking. A fibre-rich, gluten-free-friendly flour alternative with a mild, creamy flavour.

     

  • Wholegrain Spelt Flour 1kg

    Wholegrain Spelt Flour 1kg

    R68,00 incl. VAT
    Spelt is an ancient whole grain known for its mildly sweet, nutty flavour and high nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, spelt is a wholesome alternative to modern wheat. It’s perfect for baking bread, pasta, and other dishes, offering a nutritious and delicious option for those seeking a hearty, versatile grain.
  • Xanthan Gum 200g

    Xanthan Gum 200g

    R39,00 incl. VAT

    Xanthan gum is a versatile, plant-based thickening and stabilizing agent commonly used in gluten-free baking and cooking. Known for its ability to improve texture and consistency, xanthan gum helps bind ingredients, making it ideal for sauces, soups, baked goods, and dressings. A little goes a long way with this essential kitchen ingredient, ensuring smooth, perfectly textured results every time.

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