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Enjoy the rich, natural flavor of almonds, a versatile and nutritious snack packed with protein, healthy fats, and essential nutrients. Perfect for healthy snacking, baking, or adding a satisfying crunch to your favorite dishes. Naturally delicious and wholesome, our almonds are a great addition to any pantry.
BIO-WHEAT™ Fine White Wheat Flour is a versatile, all-purpose flour with a smooth, fine texture, perfect for everyday baking and cooking needs. Milled to retain the goodness of wheat germ along with the wheat endosperm, it delivers a natural creamy color and wholesome flavor. Ideal for a wide range of recipes, from breads and pastries to sauces and batters, this preservative-free flour offers excellent rising quality, ensuring light and fluffy results every time.
A lovable, creamy South African nut milk. Made with simple ingredients: gluten-free oats and the best quality, locally sourced almonds. Enjoy this beauty in soothing golden lattes or velvety flat whites. Pour over granola, use in smoothies or drink straight up.
A lovable, creamy South African nut milk. Made with simple ingredients: gluten-free oats and the best quality, locally sourced macadamias. Enjoy this beauty in soothing golden lattes or velvety flat whites. Pour over granola, use in smoothies or drink straight up.
Chickpeas, also known as garbanzo beans, are a versatile legume with a mild, nutty flavor and a rich source of plant-based protein and fiber. Perfect for making hummus, adding to salads, soups, or stews, chickpeas are packed with essential vitamins and minerals. Enjoy their satisfying texture and nutritional benefits in your favourite dishes, from savoury meals to snacks!
Coconut blossom sugar is a natural, unrefined sweetener made from the sap of coconut blossoms. With its rich caramel-like flavor, it’s a healthier alternative to refined sugar, offering a lower glycemic index and retaining nutrients like iron, potassium, and zinc. Perfect for baking, cooking, or sweetening beverages, coconut blossom sugar adds a delicious and wholesome touch to your favourite recipes.
Oats are a nutritious, whole grain known for their heart-healthy benefits and rich, creamy texture. Packed with fiber, protein, and essential vitamins and minerals, oats make a perfect choice for a wholesome breakfast or addition to baked goods. Their high content of beta-glucan helps lower cholesterol, while providing sustained energy and supporting digestion. Enjoy oats in porridge, smoothies, or baking for a delicious and nutritious start to your day!
OhMega Tahini is a traditional middle eastern condiment, which has a rich history as an ingredient in North African, Mediterranean, and Middle eastern dishes. Our Tahini is made fresh in South Africa from gently roasted sesame seeds and nothing else. Tahini is a great source of calcium and protein, and can be used as a dip on its own, or as an ingredient in dishes such as hummus, baba ghanoush and halva.
Rice is a versatile, staple grain enjoyed around the world for its light, fluffy texture and neutral flavor. Rich in carbohydrates, rice provides a quick and reliable source of energy. Perfect for a wide variety of dishes, from stir-fries and curries to soups and salads, rice is a wholesome and satisfying addition to any meal. Available in many varieties, including white, brown, and basmati, rice complements a balanced, nutritious diet.
Chia is one of the highest plant based sources of Omega-3 EFA, even more so that flaxseed. They have double the amount of protein found in other seeds & 5 times the amount of calcium in milk.
Sorghum is a nutrient-rich, gluten-free ancient grain known for its mild, slightly sweet flavour and versatility. Packed with fibre, protein, and essential vitamins and minerals like iron and magnesium, sorghum is perfect for a variety of dishes, including porridges, salads, and baked goods. Naturally gluten-free and highly nutritious, sorghum is a wholesome and delicious addition to any meal, offering both flavour and health benefits.
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