• Credé Natural Oils Coconut Flour - 500g

    Credé Natural Oils Coconut Flour – 500g

    R46,00 incl. VAT

    Organic

    Coconut flour is made by milling the defatted cake produced in the manufacture of cold pressed, virgin, coconut oil. The milled flour is sieved to ensure that only the finest coconut flour is packaged. The product has a slight off-white colour and has a mild coconut flavor and smell.  Coconut flour has a high fibre content, and a very low concentration of digestible carbohydrates  which makes it perfect for low carbohydrate baking and cooking.

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  • Credé Natural Oils Flax Flour - 500g

    Credé Natural Oils Flax Flour – 500g

    R44,00 incl. VAT

    Flaxseed flour is made by milling the defatted cake produced in the manufacture of cold-pressed flax seed oil. The milled flour is sorted to ensure that only the finest flaxeed flour is packaged. Flaxseed flour is rich in fibre and protein, and is a great source of Omega 3 essential fatty acids. It has become popular as a wheat flour substitute in gluten free and low GI baking. It can also be used as an egg substitute as a binding agent in baking and cooking.

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  • Linseeds - Golden Flour

    Linseeds – Golden Flour

    R69,00 incl. VAT

    Finely milled golden linseeds for easy digestion and nutrient absorption. A gluten-free flour packed with omega-3s, fibre, and protein — great for smoothies, breads, and baking.

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  • Pecan Nut Flour

    Pecan Nut Flour

    R160,00 incl. VAT

    Finely ground pecans with a naturally sweet, nutty flavour. Ideal for gluten-free baking, pancakes, and wholesome desserts with a rich, moist texture.

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  • Potato Starch

    Potato Starch

    R66,00 incl. VAT

    Potato starch is a versatile, gluten-free thickening agent derived from potatoes, known for its smooth texture and neutral flavor. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, potato starch adds a light, fluffy consistency to baked goods and a glossy finish to sauces. A must-have in any kitchen for creating perfectly textured dishes!

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  • Psyllium Husk

    Psyllium Husk

    Price range: R100,00 through R425,00 incl. VAT
    Psyllium husk is a natural, plant-based fibre known for its powerful ability to support digestive health. It helps regulate bowel movements, promote gut health, and manage cholesterol levels. Ideal for adding to smoothies, cereals, or baking, psyllium husk offers a simple way to boost your daily fiber intake, aiding in digestion and promoting overall well-being.
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  • Rice Flour

    Rice Flour

    Price range: R45,00 through R54,00 incl. VAT

    Rice flour is a fine, gluten-free flour made from milled rice, perfect for baking, thickening sauces, or coating foods for frying. With its smooth texture and neutral flavor, rice flour is an excellent alternative for those avoiding gluten, making it ideal for a wide range of recipes, from breads and cakes to soups and gravies. Versatile and nutritious, rice flour is a pantry staple for gluten-free and everyday cooking!

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  • Sorghum

    Sorghum

    Price range: R35,00 through R44,00 incl. VAT

    Sorghum is a nutrient-rich, gluten-free ancient grain known for its mild, slightly sweet flavour and versatility. Packed with fibre, protein, and essential vitamins and minerals like iron and magnesium, sorghum is perfect for a variety of dishes, including porridges, salads, and baked goods. Naturally gluten-free and highly nutritious, sorghum is a wholesome and delicious addition to any meal, offering both flavour and health benefits.

     

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  • Spelt

    Spelt

    Price range: R58,00 through R68,00 incl. VAT
    Spelt is an ancient whole grain known for its mildly sweet, nutty flavour and high nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, spelt is a wholesome alternative to modern wheat. It’s perfect for baking bread, pasta, and other dishes, offering a nutritious and delicious option for those seeking a hearty, versatile grain.
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  • Tapioca Starch

    Tapioca Starch

    R45,00 incl. VAT
    Tapioca starch is a versatile, gluten-free flour made from the cassava root, known for its smooth texture and neutral flavour. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, tapioca starch adds lightness and a chewy texture to baked goods. Perfect for those seeking a grain-free and allergen-friendly alternative, tapioca starch is a must-have in your kitchen for a variety of cooking and baking needs.
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  • Teff

    Teff

    Price range: R58,00 through R75,00 incl. VAT

    Teff is a nutrient-rich, ancient grain known for its mild, nutty flavour and versatility. Naturally gluten-free and packed with fibre, protein, and essential minerals like iron, calcium, and magnesium, teff is perfect for porridges, baked goods, and as a base for salads. This wholesome grain is a delicious and nutritious addition to any meal, supporting overall health and well-being.

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  • Wholegrain Gluten-Free Oat Flour

    Wholegrain Gluten-Free Oat Flour

    R83,00 incl. VAT

    A naturally gluten-free flour alternative made from wholegrain oats. Smooth and mild in flavour, it’s perfect for pancakes, breads, and healthy baking, offering fibre, protein, and gentle nourishment.

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  • Wholegrain Oat Flour

    Wholegrain Oat Flour

    R44,00 incl. VAT

    Finely ground whole oats for baking and cooking. A fibre-rich, gluten-free-friendly flour alternative with a mild, creamy flavour.

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  • Xanthan Gum

    Xanthan Gum

    R69,00 incl. VAT

    Xanthan gum is a versatile, plant-based thickening and stabilizing agent commonly used in gluten-free baking and cooking. Known for its ability to improve texture and consistency, xanthan gum helps bind ingredients, making it ideal for sauces, soups, baked goods, and dressings. A little goes a long way with this essential kitchen ingredient, ensuring smooth, perfectly textured results every time.

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