• CredΓ© Natural Oils Coconut Flour - 500g

    CredΓ© Natural Oils Coconut Flour – 500g

    R41,00

    Organic

    Coconut flour is made by milling the defatted cake produced in the manufacture of cold pressed, virgin, coconut oil. The milled flour is sieved to ensure that only the finest coconut flour is packaged. The product has a slight off-white colour and has a mild coconut flavor and smell.Β  Coconut flour has a high fibre content, and a very low concentration of digestible carbohydratesΒ  which makes it perfect for low carbohydrate baking and cooking.

  • CredΓ© Natural Oils Flax Flour - 500g

    CredΓ© Natural Oils Flax Flour – 500g

    R38,00

    Flaxseed flour is made by milling the defatted cake produced in the manufacture of cold-pressed flax seed oil. The milled flour is sorted to ensure that only the finest flaxeed flour is packaged. Flaxseed flour is rich in fibre and protein, and is a great source of Omega 3 essential fatty acids. It has become popular as a wheat flour substitute in gluten free and low GI baking. It can also be used as an egg substitute as a binding agent in baking and cooking.

  • Gluten Free Flour

    Gluten Free Flour

    Price range: R69,00 through R86,00

    This Gluten Free Grain Flour contains teff flour, sorghum flour, tapioca starch, tartaric acid and xantham gum.

    This Gluten Free Flour includes rice flour, tapioca and potato starch, xanthan gum and stabilizer.

     

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  • Linseeds

    Linseeds

    Price range: R58,00 through R87,00

    Linseed, also known as flaxseed, is a nutrient-rich superfood packed with omega-3 fatty acids, fiber, and plant-based protein. With its mild, nutty flavor, linseed is perfect for adding to smoothies, oatmeal, yogurt, or baked goods. Known for its heart-healthy benefits and digestive support, linseed is a versatile and wholesome addition to your daily diet, helping to boost nutrition and overall wellness.

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  • Oats

    Oats

    Price range: R41,00 through R79,00

    Oats are a nutritious, whole grain known for their heart-healthy benefits and rich, creamy texture. Packed with fiber, protein, and essential vitamins and minerals, oats make a perfect choice for a wholesome breakfast or addition to baked goods. Their high content of beta-glucan helps lower cholesterol, while providing sustained energy and supporting digestion. Enjoy oats in porridge, smoothies, or baking for a delicious and nutritious start to your day!

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  • Potato Starch

    Potato Starch

    R66,00

    Potato starch is a versatile, gluten-free thickening agent derived from potatoes, known for its smooth texture and neutral flavor. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, potato starch adds a light, fluffy consistency to baked goods and a glossy finish to sauces. A must-have in any kitchen for creating perfectly textured dishes!

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  • Psyllium Husk

    Psyllium Husk

    Price range: R114,00 through R508,00
    Psyllium husk is a natural, plant-based fibre known for its powerful ability to support digestive health. It helps regulate bowel movements, promote gut health, and manage cholesterol levels. Ideal for adding to smoothies, cereals, or baking, psyllium husk offers a simple way to boost your daily fiber intake, aiding in digestion and promoting overall well-being.
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  • Rice Flour

    Rice Flour

    Price range: R45,00 through R57,00

    Rice flour is a fine, gluten-free flour made from milled rice, perfect for baking, thickening sauces, or coating foods for frying. With its smooth texture and neutral flavor, rice flour is an excellent alternative for those avoiding gluten, making it ideal for a wide range of recipes, from breads and cakes to soups and gravies. Versatile and nutritious, rice flour is a pantry staple for gluten-free and everyday cooking!

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  • Sorghum

    Sorghum

    Price range: R35,00 through R44,00

    Sorghum is a nutrient-rich, gluten-free ancient grain known for its mild, slightly sweet flavour and versatility. Packed with fibre, protein, and essential vitamins and minerals like iron and magnesium, sorghum is perfect for a variety of dishes, including porridges, salads, and baked goods. Naturally gluten-free and highly nutritious, sorghum is a wholesome and delicious addition to any meal, offering both flavour and health benefits.

     

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  • Spelt

    Spelt

    Price range: R58,00 through R68,00
    Spelt is an ancient whole grain known for its mildly sweet, nutty flavour and high nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, spelt is a wholesome alternative to modern wheat. It’s perfect for baking bread, pasta, and other dishes, offering a nutritious and delicious option for those seeking a hearty, versatile grain.
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  • Tapioca Starch

    Tapioca Starch

    R45,00
    Tapioca starch is a versatile, gluten-free flour made from the cassava root, known for its smooth texture and neutral flavour. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, tapioca starch adds lightness and a chewy texture to baked goods. Perfect for those seeking a grain-free and allergen-friendly alternative, tapioca starch is a must-have in your kitchen for a variety of cooking and baking needs.
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  • Teff

    Teff

    Price range: R58,00 through R75,00

    Teff is a nutrient-rich, ancient grain known for its mild, nutty flavour and versatility. Naturally gluten-free and packed with fibre, protein, and essential minerals like iron, calcium, and magnesium, teff is perfect for porridges, baked goods, and as a base for salads. This wholesome grain is a delicious and nutritious addition to any meal, supporting overall health and well-being.

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  • Xanthan Gum

    Xanthan Gum

    R58,00

    Xanthan gum is a versatile, plant-based thickening and stabilizing agent commonly used in gluten-free baking and cooking. Known for its ability to improve texture and consistency, xanthan gum helps bind ingredients, making it ideal for sauces, soups, baked goods, and dressings. A little goes a long way with this essential kitchen ingredient, ensuring smooth, perfectly textured results every time.

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