Showing 1–16 of 24 results
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BIO-WHEATβ’ Whole Wheat Kernels
R56,00 – R242,00Price range: R56,00 through R242,00Single Origin Stoneground Flour
These BIO-WHEATβ’ Whole Wheat Kernels are suitable for use in home stone flour mills or to add wholesomeness to homemade breads and salads. Our 5th generation quality promise guarantees that the crops from which these kernels were harvested, have not been sprayed with pesticides. Β A natural and healthy product straight from the field to your kitchen.
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Buckwheat
R68,00Buckwheat is a nutrient-dense, gluten-free seed known for its nutty flavour and versatility. Rich in fibre, plant-based protein, and essential minerals like magnesium and manganese, buckwheat is perfect for a variety of dishes, from porridge to salads and baked goods. Enjoy the wholesome goodness of buckwheat, a healthy and delicious addition to any meal!
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Bulgar Wheat
R43,00Bulgar wheat is a nutritious whole grain with a light, nutty flavor and a quick cooking time. Packed with fiber, plant-based protein, and essential vitamins and minerals, it’s a versatile ingredient perfect for salads, pilafs, soups, and side dishes. Enjoy the wholesome goodness and satisfying texture of bulgar wheat in your meals!
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Couscous – White
R73,00Couscous is a light, fluffy grain made from semolina wheat, offering a quick and versatile option for meals. Its mild flavour and delicate texture make it perfect for salads, stews, or as a side dish. Rich in carbohydrates and a source of plant-based protein, couscous is easy to prepare and pairs well with a variety of dishes. Enjoy this nutritious and convenient addition to your pantry!
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Couscous – Wholewheat
R77,00 incl. VATWholewheat couscous is a hearty, fibre-rich grain with a nutty flavour and fluffy texture. A wholesome alternative to white couscous, itβs perfect for salads, stews, or as a nourishing side dish.
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Millet
R52,00 incl. VATMillet is a nutritious, gluten-free ancient grain known for its mild, slightly nutty flavor and versatility. Packed with fiber, plant-based protein, and essential vitamins and minerals, millet is perfect for a variety of dishes, from salads and soups to porridge and baked goods. Easy to cook and highly nutritious, millet is a wholesome addition to any meal, providing sustained energy and vital nutrients for overall well-being.
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Oat Bran – Coarse
R46,00 incl. VATCoarse oat bran with a hearty texture, ideal for rustic baking or fibre-rich breakfasts. A wholesome way to boost nutrition.
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Oat Bran – Fine
R72,00 incl. VATFinely milled oat bran with a smooth texture, perfect for porridge or baking. Rich in fibre to support digestion and heart health.
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Oat Kernels
R43,00 incl. VATWhole oat kernels with a chewy bite and nutty flavour. Great for slow-cooked porridge, sprouting, or milling into fresh flour.
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Pearled Barley
R35,00 incl. VATPearled barley is a versatile, fibre-rich grain with a mild, nutty flavour and chewy texture. Ideal for soups, stews, salads, or as a hearty side dish, it adds both flavour and nutrition to your meals. Packed with essential vitamins, minerals, and antioxidants, pearled barley is a wholesome, nutritious choice for boosting overall health. Enjoy its satisfying taste and health benefits in every bite!
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Pearled Wheat
R35,00Pearled wheat is a wholesome and versatile grain with a nutty flavor and chewy texture, perfect for a variety of dishes. As a refined version of whole wheat, it cooks faster while retaining much of its nutritional value. Rich in fibre, protein, and essential vitamins and minerals like iron and magnesium, pearled wheat is ideal for salads, soups, and side dishes, offering a hearty and nutritious addition to any meal.
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Polenta
R34,00Polenta is a versatile, gluten-free dish made from coarsely ground cornmeal, known for its rich, creamy texture and slightly sweet flavor. Perfect as a side dish, base for savory toppings, or even grilled, polenta is a wholesome addition to any meal. Packed with complex carbohydrates and essential minerals, itβs a comforting and nutritious choice for a variety of dishes, from smooth porridge-style servings to firm, crispy slices.
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Popcorn
R35,00Popcorn is a light, crunchy snack made from whole grain kernels, offering a delicious and nutritious treat. Naturally high in fibre and low in calories, popcorn is perfect for healthy snacking. Enjoy its versatility by adding your favourite seasonings or enjoying it plain for a wholesome, guilt-free snack anytime!
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Quick Cook Gluten-Free Oats
R77,00 incl. VATGluten-free quick cook oats with the same creamy texture and fast preparation. Ideal for sensitive diets without compromising on taste.
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Quick Cook Oats
R43,00 incl. VATSoft, creamy oats that cook in minutes. A convenient and nutritious choice for porridge, smoothies, or healthy baking.
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