Buckwheat Flour
R79,00 incl. VATNaturally gluten-free and nutrient-rich, buckwheat flour has a nutty flavour and smooth texture. Perfect for pancakes, breads, and wholesome baking, it adds fibre, protein, and minerals to your favourite recipes.
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Naturally gluten-free and nutrient-rich, buckwheat flour has a nutty flavour and smooth texture. Perfect for pancakes, breads, and wholesome baking, it adds fibre, protein, and minerals to your favourite recipes.
Bulgar wheat is a nutritious whole grain with a light, nutty flavor and a quick cooking time. Packed with fiber, plant-based protein, and essential vitamins and minerals, it’s a versatile ingredient perfect for salads, pilafs, soups, and side dishes. Enjoy the wholesome goodness and satisfying texture of bulgar wheat in your meals!
ButtaNutt’s creamy peanut butter is made from locally sourced, dry-roasted, high-oleic peanuts. This means it’s higher in monounsaturated fats, sweeter and, of course – more addictive! With no added oils or artificial ingredients, this Simple Suzie is sure to become your pantry’s queen bee.
Raw cacao is a pure, minimally processed form of chocolate made from cold-pressed, unroasted cacao beans. Packed with antioxidants, magnesium, and iron, raw cacao retains its rich, intense flavor and natural nutrients. Perfect for adding to smoothies, desserts, or health-conscious recipes, raw cacao offers a delicious and nutritious way to enjoy the natural benefits of chocolate.
Camu Camu berry powder is a powerful superfood made from nutrient-rich berries, packed with vitamin C, antioxidants, and essential amino acids. Known for supporting immune health and reducing inflammation, this tangy, versatile powder can be easily added to smoothies, juices, or baked goods for a natural boost. Add a spoonful to your favourite recipes for a zesty, health-enhancing kick!
Golden roasted cashews without added salt. Rich, buttery flavour and crunchy texture make them a perfect snack or cooking ingredient.
Chia seeds are a versatile superfood packed with fibre, omega-3 fatty acids, and plant-based protein. These tiny seeds have a mild flavour and can be easily added to smoothies, oatmeal, yogurt, or baked goods for a nutritious boost. Known for their ability to absorb liquid and form a gel-like texture, chia seeds are perfect for making puddings or thickening recipes. Enjoy their numerous health benefits, including improved digestion and heart health!
Also called Gram Flour or Besan.
Naturally gluten-free and protein-rich, chickpea flour has a mild, nutty flavour. Perfect for pancakes, flatbreads, and wholesome baking, it also makes an excellent thickener for soups and curries.
Chickpeas, also known as garbanzo beans, are a versatile legume with a mild, nutty flavor and a rich source of plant-based protein and fiber. Perfect for making hummus, adding to salads, soups, or stews, chickpeas are packed with essential vitamins and minerals. Enjoy their satisfying texture and nutritional benefits in your favourite dishes, from savoury meals to snacks!
Dutch-alkalized cocoa is a rich, smooth cocoa powder made by treating cacao with an alkaline solution to reduce acidity. This process gives it a deeper colour and milder flavour, making it perfect for baking, hot chocolate, and desserts. With its velvety texture and bold chocolate taste, Dutch-processed cocoa is ideal for creating indulgent, delicious treats.
Desiccated coconut is finely grated, dried coconut flesh, offering a rich, natural flavour and light, crisp texture. Perfect for baking, cooking, or sprinkling over desserts, desiccated coconut adds a delicious tropical touch to your favourite recipes. It’s also a great source of healthy fats and fibre, making it a versatile and nutritious ingredient for a variety of dishes.
Coconut blossom sugar is a natural, unrefined sweetener made from the sap of coconut blossoms. With its rich caramel-like flavor, it’s a healthier alternative to refined sugar, offering a lower glycemic index and retaining nutrients like iron, potassium, and zinc. Perfect for baking, cooking, or sweetening beverages, coconut blossom sugar adds a delicious and wholesome touch to your favourite recipes.
Coconut flour is a naturally gluten-free, finely ground flour made from dried coconut meat. It’s rich in fibre, low in carbohydrates, and provides a subtle coconut flavour, making it a great choice for baking, cooking, and thickening sauces. Ideal for those following gluten-free, keto, or paleo diets, coconut flour is a nutritious and versatile alternative to traditional flours.
Couscous is a light, fluffy grain made from semolina wheat, offering a quick and versatile option for meals. Its mild flavour and delicate texture make it perfect for salads, stews, or as a side dish. Rich in carbohydrates and a source of plant-based protein, couscous is easy to prepare and pairs well with a variety of dishes. Enjoy this nutritious and convenient addition to your pantry!
Wholewheat couscous is a hearty, fibre-rich grain with a nutty flavour and fluffy texture. A wholesome alternative to white couscous, it’s perfect for salads, stews, or as a nourishing side dish.
Almond flour is made from milled, natural almonds. The milled flour is sorted to ensure that only the finest almond flour is packaged. Almond flour is rich in fibre and protein and has an off-white colour. It has become popular in recent years as a flour substitute in gluten free baking – it adds moisture and a rich nutty taste to baked goods. Almond flour has long been used in certain baked products, such as macarons.
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