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R43,00Bulgar wheat is a nutritious whole grain with a light, nutty flavor and a quick cooking time. Packed with fiber, plant-based protein, and essential vitamins and minerals, it’s a versatile ingredient perfect for salads, pilafs, soups, and side dishes. Enjoy the wholesome goodness and satisfying texture of bulgar wheat in your meals!
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R73,00Couscous is a light, fluffy grain made from semolina wheat, offering a quick and versatile option for meals. Its mild flavour and delicate texture make it perfect for salads, stews, or as a side dish. Rich in carbohydrates and a source of plant-based protein, couscous is easy to prepare and pairs well with a variety of dishes. Enjoy this nutritious and convenient addition to your pantry!
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R41,00 incl. VATOats are a nutritious, whole grain known for their heart-healthy benefits and rich, creamy texture. Packed with fiber, protein, and essential vitamins and minerals, oats make a perfect choice for a wholesome breakfast or addition to baked goods. Their high content of beta-glucan helps lower cholesterol, while providing sustained energy and supporting digestion. Traditional rolled oats with a creamy, hearty texture. Perfect for porridge, overnight oats, muesli, and baking.
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