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R43,00Bulgar wheat is a nutritious whole grain with a light, nutty flavor and a quick cooking time. Packed with fiber, plant-based protein, and essential vitamins and minerals, it’s a versatile ingredient perfect for salads, pilafs, soups, and side dishes. Enjoy the wholesome goodness and satisfying texture of bulgar wheat in your meals!
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R76,00 – R137,00Price range: R76,00 through R137,00Chia seeds are a versatile superfood packed with fibre, omega-3 fatty acids, and plant-based protein. These tiny seeds have a mild flavour and can be easily added to smoothies, oatmeal, yogurt, or baked goods for a nutritious boost. Known for their ability to absorb liquid and form a gel-like texture, chia seeds are perfect for making puddings or thickening recipes. Enjoy their numerous health benefits, including improved digestion and heart health!
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R52,00 incl. VATMillet is a nutritious, gluten-free ancient grain known for its mild, slightly nutty flavor and versatility. Packed with fiber, plant-based protein, and essential vitamins and minerals, millet is perfect for a variety of dishes, from salads and soups to porridge and baked goods. Easy to cook and highly nutritious, millet is a wholesome addition to any meal, providing sustained energy and vital nutrients for overall well-being.
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