Apples

R100,00R188,00

Dried apples are a delicious and naturally sweet snack, packed with fiber and essential nutrients. With their chewy texture and rich flavor, they are perfect for on-the-go snacking or adding to salads, cereals, and baked goods. Enjoy the wholesome goodness of dried apples, a convenient and nutritious treat for any time of the day!

R100,00
R188,00
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Description

Nutritional information of dried apples (per 100g):

  • Calories: 243 kcal
  • Carbohydrates: 66g
    • Sugars: 57g (natural sugars from the fruit)
    • Dietary Fibre: 8.7g (promotes healthy digestion)
  • Protein: 0.9g
  • Fat: 0.3g (very low in fat)

Vitamins:

  • Vitamin C: 3 mg (supports immune health and skin)
  • Vitamin K: 3.7 mcg (aids in blood clotting and bone health)

Minerals:

  • Potassium: 450 mg (helps regulate blood pressure)
  • Iron: 0.3 mg (supports red blood cell production)
  • Calcium: 13 mg (important for bone health)

Health Benefits:

  • High in Fibre: Helps support digestion and keep you feeling full.
  • Rich in Antioxidants: Contains antioxidants that help protect cells from oxidative stress.
  • Naturally Sweet: Provides a quick energy boost with natural sugars, making it a great snack option.

Dried apples retain much of their original nutrients and are a great source of fibre and potassium, making them a healthy and convenient snack.

Ingredients: Apples, sulphur dioxide.

Sulphur dioxide (SOβ‚‚) is a chemical compound commonly used as a preservative in dried fruits and other food products. It acts as an antioxidant and antimicrobial agent, helping to preserve the fruit’s colour, flavour, and texture while extending its shelf life.

Why is Sulphur Dioxide Used to Preserve Dried Fruit?

  1. Prevents Browning: Sulphur dioxide prevents the oxidation process, which can cause dried fruits to turn brown. This keeps the fruit looking fresh and visually appealing.
  2. Preserves Flavour and Nutrients: It helps maintain the fruit’s natural flavour and nutrient content by slowing down the degradation process that would occur without preservation.
  3. Inhibits Microbial Growth: Sulphur dioxide inhibits the growth of bacteria, moulds, and yeast, which can cause spoilage. This helps prolong the fruit’s shelf life and ensures safety.

While sulphur dioxide is effective in preserving dried fruit, some people may be sensitive to it, especially those with asthma or sulphite sensitivities. For those individuals, it’s important to seek out dried fruits labelled as sulphur-free or unsulphured.

Additional information

WeightN/A
DimensionsN/A
Size

500g, 1kg

Option

Rings

Brand

Edenfree