Wellness Bulk Ordering Service | Next order cut off date - 31 October 2025

Rolled Oats

R41,00 incl. VAT

Oats are a nutritious, whole grain known for their heart-healthy benefits and rich, creamy texture. Packed with fiber, protein, and essential vitamins and minerals, oats make a perfect choice for a wholesome breakfast or addition to baked goods. Their high content of beta-glucan helps lower cholesterol, while providing sustained energy and supporting digestion. Traditional rolled oats with a creamy, hearty texture. Perfect for porridge, overnight oats, muesli, and baking.

R41,00 incl. VAT
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Description

Oats are highly nutritious and provide a wide range of health benefits:

  1. High in Fibre: Oats are an excellent source of soluble fibre, particularly beta-glucan, which helps lower cholesterol levels, supports heart health, and promotes healthy digestion.
  2. Rich in Plant-Based Protein: Oats provide a good amount of protein, making them beneficial for muscle repair and growth, especially for vegetarians and vegans.
  3. Supports Heart Health: The beta-glucan in oats helps reduce bad cholesterol (LDL), lowers blood pressure, and improves overall cardiovascular health.
  4. Low Glycaemic Index: Oats have a low glycaemic index, which helps stabilize blood sugar levels, making them beneficial for people managing diabetes.
  5. Packed with Essential Vitamins and Minerals:
    • Magnesium: Supports muscle function, energy production, and bone health.
    • Iron: Helps prevent anaemia and supports red blood cell production.
    • B Vitamins: Aid in energy metabolism and maintaining healthy skin and hair.
  6. Antioxidant-Rich: Oats contain antioxidants like avenanthramides, which help reduce inflammation and support heart health.
  7. Promotes Weight Management: The combination of fibre and protein helps promote satiety, keeping you full for longer and supporting weight management.

Incorporating oats into your diet provides a heart-healthy, nutrient-rich option that supports digestion, blood sugar control, and overall well-being.

Additional information

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Brand

Edenfree