• Cocoa

    Cocoa

    Price range: R168,00 through R305,00

    Dutch-alkalized cocoa is a rich, smooth cocoa powder made by treating cacao with an alkaline solution to reduce acidity. This process gives it a deeper colour and milder flavour, making it perfect for baking, hot chocolate, and desserts. With its velvety texture and bold chocolate taste, Dutch-processed cocoa is ideal for creating indulgent, delicious treats.

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  • Coconut

    Coconut

    Price range: R108,00 through R120,00

    Desiccated coconut is finely grated, dried coconut flesh, offering a rich, natural flavour and light, crisp texture. Perfect for baking, cooking, or sprinkling over desserts, desiccated coconut adds a delicious tropical touch to your favourite recipes. It’s also a great source of healthy fats and fibre, making it a versatile and nutritious ingredient for a variety of dishes.

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  • Coconut Blossom Sugar

    Coconut Blossom Sugar

    Price range: R74,00 through R129,00

    Coconut blossom sugar is a natural, unrefined sweetener made from the sap of coconut blossoms. With its rich caramel-like flavor, it’s a healthier alternative to refined sugar, offering a lower glycemic index and retaining nutrients like iron, potassium, and zinc. Perfect for baking, cooking, or sweetening beverages, coconut blossom sugar adds a delicious and wholesome touch to your favourite recipes.

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  • Coconut Flour

    Coconut Flour

    R47,00

    Coconut flour is a naturally gluten-free, finely ground flour made from dried coconut meat. It’s rich in fibre, low in carbohydrates, and provides a subtle coconut flavour, making it a great choice for baking, cooking, and thickening sauces. Ideal for those following gluten-free, keto, or paleo diets, coconut flour is a nutritious and versatile alternative to traditional flours.

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  • Couscous

    Couscous

    Price range: R73,00 through R77,00

    Couscous is a light, fluffy grain made from semolina wheat, offering a quick and versatile option for meals. Its mild flavour and delicate texture make it perfect for salads, stews, or as a side dish. Rich in carbohydrates and a source of plant-based protein, couscous is easy to prepare and pairs well with a variety of dishes. Enjoy this nutritious and convenient addition to your pantry!

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  • Cranberries

    Cranberries

    Price range: R179,00 through R226,00

    Dried cranberries are a sweet and tangy snack, packed with antioxidants, fiber, and essential vitamins like vitamin C. Perfect for snacking, adding to salads, cereals, or baked goods, dried cranberries provide a delicious burst of flavor and nutrition. Enjoy their natural goodness and health benefits as a tasty and versatile addition to your diet!

    Sucrose free cranberries are infused with pineapple juice.

    Please note: these cranberries are lightly coated in sunflower oil to prevent sticking or clumping together. Preservative free. 

     

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  • Dates

    Dates

    R55,00
    These Pitted Dates are a naturally sweet and chewy snack, rich in fibre, antioxidants, and essential nutrients like potassium and magnesium. Perfect for snacking, baking, or adding to smoothies, dried dates offer a delicious energy boost with no added sugar. Enjoy their wholesome sweetness and nutritional benefits as part of a healthy and balanced diet!
    Preservative Free
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  • Faba Beans

    Faba Beans

    R34,00

    Faba beans, also known as broad beans or fava beans, are a nutrient-rich legume with a creamy texture and earthy flavour. Packed with plant-based protein, fibre, and essential vitamins and minerals like folate and iron, these versatile beans are perfect for soups, stews, dips, and salads. Enjoy the wholesome, satisfying taste and nutritional benefits of faba beans in every bite!

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  • Gluten Free Flour

    Gluten Free Flour

    Price range: R69,00 through R86,00

    This Gluten Free Grain Flour contains teff flour, sorghum flour, tapioca starch, tartaric acid and xantham gum.

    This Gluten Free Flour includes rice flour, tapioca and potato starch, xanthan gum and stabilizer.

     

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  • Goji Berries

    Goji Berries

    Price range: R111,00 through R210,00
    Goji berries are a nutrient-dense superfood known for their sweet-tart flavour and vibrant red colour. Rich in antioxidants, vitamins, and minerals, including vitamin C, iron, and fibre, goji berries support immune health and boost energy. Perfect for snacking, adding to smoothies, cereals, or baked goods, these delicious berries offer a wholesome and flavourful way to enhance your diet.
    Preservative Free
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  • Haricot Beans

    Haricot Beans

    R55,00

    Haricot beans, also known as navy beans, are small, creamy white legumes renowned for their mild flavour and smooth texture. Packed with protein, fibre, and essential vitamins and minerals, these versatile beans are perfect for soups, stews, casseroles, and salads. Enjoy the wholesome goodness and hearty satisfaction of haricot beans in your favourite dishes!

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  • Hazelnuts

    Hazelnuts

    Price range: R156,00 through R288,00

    Discover the rich, nutty flavour of premium hazelnuts, a wholesome snack packed with healthy fats, protein, and fibre. Known for their distinct taste and satisfying crunch, hazelnuts are perfect for snacking, baking, or adding depth to your favourite recipes. Bursting with nutrients like vitamin E, magnesium, and antioxidants, these versatile nuts offer both delicious flavour and health benefits in every bite. A delightful, nutrient-dense addition to your pantry!

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  • Hemp Hearts

    Hemp Hearts

    Price range: R84,00 through R294,00

    Hemp seeds are a nutrient-packed superfood known for their rich, nutty flavor and exceptional nutritional value. These tiny seeds are loaded with plant-based protein, healthy fats, and essential amino acids, making them a perfect addition to smoothies, salads, yogurt, or baked goods. Hemp seeds are also an excellent source of omega-3 and omega-6 fatty acids, fiber, and vital minerals like magnesium and iron. Enjoy the wholesome goodness and versatile use of hemp seeds to boost your meals and support overall health!

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  • Kidney Beans

    Kidney Beans

    Price range: R63,00 through R76,00

    Kidney beans are a versatile and nutrient-rich legume, known for their smooth texture and mildly sweet flavour. Packed with plant-based protein, fibre, and essential vitamins and minerals like iron and folate, kidney beans are perfect for soups, stews, salads, and chili. Enjoy the wholesome goodness and hearty satisfaction of kidney beans in your favourite dishes!

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  • Lentils

    Lentils

    Price range: R49,00 through R51,00
    Lentils are a nutritious and versatile legume, known for their mild, earthy flavour and quick cooking time. Packed with plant-based protein, fiber, and essential vitamins and minerals like iron and folate, lentils are perfect for soups, salads, stews, and curries. Whether red, green, or brown, lentils offer a satisfying and wholesome addition to any meal, providing a rich source of energy and nourishment.
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  • Linseeds

    Linseeds

    Price range: R58,00 through R87,00

    Linseed, also known as flaxseed, is a nutrient-rich superfood packed with omega-3 fatty acids, fiber, and plant-based protein. With its mild, nutty flavor, linseed is perfect for adding to smoothies, oatmeal, yogurt, or baked goods. Known for its heart-healthy benefits and digestive support, linseed is a versatile and wholesome addition to your daily diet, helping to boost nutrition and overall wellness.

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