Quick Cook Gluten-Free Oats 1kg
R87,00 incl. VATGluten-free quick cook oats with the same creamy texture and fast preparation. Ideal for sensitive diets without compromising on taste.
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Gluten-free quick cook oats with the same creamy texture and fast preparation. Ideal for sensitive diets without compromising on taste.

Soft, creamy oats that cook in minutes. A convenient and nutritious choice for porridge, smoothies, or healthy baking.

Black quinoa offers a bold, earthy flavour and slightly crunchy texture. Packed with protein, fibre, and minerals, it’s a striking addition to salads, side dishes, and nourishing meals.

Red quinoa has a slightly richer, nuttier flavour and firmer texture than white quinoa, making it ideal for salads and grain bowls where texture matters. Naturally gluten-free and nutrient-rich.

Light and fluffy with a mild, nutty flavour, white quinoa is a versatile gluten-free grain perfect for salads, bowls, and wholesome everyday meals. Rich in plant-based protein and fibre.

Standard and jumbo raisins – preservative free and have vegetable oil added
Bakers mix, sultanas and currants have been preserved with sulphur dioxide

Standard and jumbo raisins – preservative free and have vegetable oil added
Bakers mix, sultanas and currants have been preserved with sulphur dioxide

Quick-cooking and naturally creamy, these lentils soften in minutes — ideal for soups, dahls, sauces and baby-friendly purées. Comforting, protein-packed and easy to digest.

Certified gluten-free rolled oats, ideal for porridge, overnight oats, and baking. A safe, wholesome option for gluten-sensitive diets.

Oats are a nutritious, whole grain known for their heart-healthy benefits and rich, creamy texture. Packed with fiber, protein, and essential vitamins and minerals, oats make a perfect choice for a wholesome breakfast or addition to baked goods. Their high content of beta-glucan helps lower cholesterol, while providing sustained energy and supporting digestion. Traditional rolled oats with a creamy, hearty texture. Perfect for porridge, overnight oats, muesli, and baking.

Rooibos loose leaf tea is a naturally caffeine-free, antioxidant-rich herbal tea made from the leaves of the South African Rooibos plant. With its smooth, earthy flavor and subtle sweetness, Rooibos tea is perfect for enjoying hot or iced. Packed with health benefits, including supporting heart health and digestion, Rooibos is a delicious and soothing choice for any time of day. Enjoy the pure, natural goodness of this vibrant herbal tea!
Organically grown

Rooibos loose leaf tea is a naturally caffeine-free, antioxidant-rich herbal tea made from the leaves of the South African Rooibos plant. With its smooth, earthy flavor and subtle sweetness, Rooibos tea is perfect for enjoying hot or iced. Packed with health benefits, including supporting heart health and digestion, Rooibos is a delicious and soothing choice for any time of day. Enjoy the pure, natural goodness of this vibrant herbal tea!
Organically grown

Rye kernels are whole, nutrient-rich grains packed with fiber and essential minerals. With a hearty, nutty flavor, they are perfect for baking, cooking, or sprouting. Use them in soups, salads, or grind them into flour for wholesome homemade bread. A great choice for a healthy, fiber-filled diet!

This nutrient-packed seed mix combines the wholesome goodness of sesame, pumpkin, linseeds, and sunflower seeds. Rich in plant-based protein, healthy fats, fibre, and essential vitamins and minerals, this blend is perfect for adding crunch and nutrition to salads, smoothies, yogurt, or baked goods. Enjoy the natural, nutty flavours while boosting your diet with omega-3s, antioxidants, and key nutrients to support heart health, digestion, and overall well-being.

Sesame Seeds Sesame Seeds are small but mighty, packed with essential nutrients and offering a rich, nutty flavor. High in healthy fats, protein, calcium, and antioxidants, sesame seeds are a versatile ingredient that can be used in a wide range of dishes, from savory to sweet. Perfect for sprinkling over salads, stir-fries, and baked goods,…

Sesame Seeds Sesame Seeds are small but mighty, packed with essential nutrients and offering a rich, nutty flavor. High in healthy fats, protein, calcium, and antioxidants, sesame seeds are a versatile ingredient that can be used in a wide range of dishes, from savory to sweet. Perfect for sprinkling over salads, stir-fries, and baked goods,…
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