Showing 49–64 of 73 results
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R352,00 – R383,00Savour the rich, nutty flavour of premium pistachios, a delicious and nutritious snack packed with protein, healthy fats, and fibre. Perfect for snacking, baking, or adding a vibrant crunch to your dishes, pistachios offer a satisfying taste and a wealth of nutrients. Enjoy the wholesome goodness and irresistible flavour of these versatile nuts!
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R34,00Polenta is a versatile, gluten-free dish made from coarsely ground cornmeal, known for its rich, creamy texture and slightly sweet flavor. Perfect as a side dish, base for savory toppings, or even grilled, polenta is a wholesome addition to any meal. Packed with complex carbohydrates and essential minerals, it’s a comforting and nutritious choice for a variety of dishes, from smooth porridge-style servings to firm, crispy slices.
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R35,00Popcorn is a light, crunchy snack made from whole grain kernels, offering a delicious and nutritious treat. Naturally high in fibre and low in calories, popcorn is perfect for healthy snacking. Enjoy its versatility by adding your favourite seasonings or enjoying it plain for a wholesome, guilt-free snack anytime!
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R100,00 – R185,00Poppy seeds are tiny, nutrient-rich seeds known for their mild, nutty flavour and crunchy texture. A great source of fibre, healthy fats, and essential minerals like calcium and magnesium, poppy seeds add a delightful taste and nutritional boost to baked goods, salads, and sauces. Versatile and flavourful, they are perfect for enhancing both sweet and savoury dishes.
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R66,00Potato starch is a versatile, gluten-free thickening agent derived from potatoes, known for its smooth texture and neutral flavor. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, potato starch adds a light, fluffy consistency to baked goods and a glossy finish to sauces. A must-have in any kitchen for creating perfectly textured dishes!
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R110,00 – R155,00Dried prunes are a naturally sweet and chewy snack, known for their rich flavor and impressive nutritional benefits. Packed with fiber, vitamins, and minerals like potassium and iron, prunes support digestion, promote heart health, and provide a natural energy boost. Enjoy dried prunes as a wholesome snack or add them to cereals, salads, and baked goods for a nutritious and delicious treat!
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R124,00 – R561,00Psyllium husk is a natural, plant-based fibre known for its powerful ability to support digestive health. It helps regulate bowel movements, promote gut health, and manage cholesterol levels. Ideal for adding to smoothies, cereals, or baking, psyllium husk offers a simple way to boost your daily fiber intake, aiding in digestion and promoting overall well-being.
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R177,00Pumpkin seeds are a nutritious, crunchy snack packed with plant-based protein, healthy fats, and essential vitamins and minerals like magnesium and zinc. Their rich, nutty flavor makes them perfect for snacking, adding to salads, or incorporating into baked goods. Enjoy the wholesome benefits of pumpkin seeds, a tasty and nutrient-dense addition to any meal!
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R110,00 – R128,00Quinoa is a nutrient-rich, gluten-free grain known for its light, fluffy texture and slightly nutty flavor. Packed with plant-based protein, fiber, and essential amino acids, quinoa is perfect as a side dish, salad base, or added to soups and stews. Rich in vitamins and minerals like magnesium and iron, quinoa is a versatile, wholesome addition to any meal, offering both nutrition and great taste.
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R40,00 – R111,00Raisins are naturally sweet, chewy dried grapes, packed with energy, fibre, and essential nutrients like potassium and iron. Perfect for snacking, baking, or adding to cereals and salads, raisins offer a delicious, nutritious boost with every bite. Enjoy their natural sweetness and health benefits as a versatile and wholesome treat!
Standard and jumbo raisins – preservative free and have vegetable oil added
Bakers mix, sultanas and currants have been preserved with sulphur dioxide
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R46,00 – R60,00Rice is a versatile, staple grain enjoyed around the world for its light, fluffy texture and neutral flavor. Rich in carbohydrates, rice provides a quick and reliable source of energy. Perfect for a wide variety of dishes, from stir-fries and curries to soups and salads, rice is a wholesome and satisfying addition to any meal. Available in many varieties, including white, brown, and basmati, rice complements a balanced, nutritious diet.
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R45,00 – R57,00Rice flour is a fine, gluten-free flour made from milled rice, perfect for baking, thickening sauces, or coating foods for frying. With its smooth texture and neutral flavor, rice flour is an excellent alternative for those avoiding gluten, making it ideal for a wide range of recipes, from breads and cakes to soups and gravies. Versatile and nutritious, rice flour is a pantry staple for gluten-free and everyday cooking!
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R84,00 – R161,00Rooibos loose leaf tea is a naturally caffeine-free, antioxidant-rich herbal tea made from the leaves of the South African Rooibos plant. With its smooth, earthy flavor and subtle sweetness, Rooibos tea is perfect for enjoying hot or iced. Packed with health benefits, including supporting heart health and digestion, Rooibos is a delicious and soothing choice for any time of day. Enjoy the pure, natural goodness of this vibrant herbal tea!
Organically grown
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R79,00This nutrient-packed seed mix combines the wholesome goodness of sesame, pumpkin, linseeds, and sunflower seeds. Rich in plant-based protein, healthy fats, fibre, and essential vitamins and minerals, this blend is perfect for adding crunch and nutrition to salads, smoothies, yogurt, or baked goods. Enjoy the natural, nutty flavours while boosting your diet with omega-3s, antioxidants, and key nutrients to support heart health, digestion, and overall well-being.
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R105,00 – R132,00Sesame Seeds Sesame Seeds are small but mighty, packed with essential nutrients and offering a rich, nutty flavor. High in healthy fats, protein, calcium, and antioxidants, sesame seeds are a versatile ingredient that can be used in a wide range of dishes, from savory to sweet. Perfect for sprinkling over salads, stir-fries, and baked goods,…
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R72,00 – R155,00This delightful dried fruit mix includes a delicious blend of peaches, pears, apples, and apricots, offering a naturally sweet and chewy snack. Rich in fibre, vitamins, and antioxidants, this mix provides a wholesome and nutritious treat, perfect for on-the-go snacking or adding to cereals, salads, or baked goods. Enjoy the flavourful variety and health benefits of this dried fruit mix, packed with nature’s goodness!
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