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  • CredΓ© Natural Oils Pumpkinseed Oil 250ml

    CredΓ© Natural Oils Pumpkinseed Oil 250ml

    R145,00 incl. VAT

    CredΓ©’s Pumpkinseed oil is pressed from the white seeds of the pumpkin, and the resulting oil is a clear yellow colour with a distinct nutty flavour. It should not be confused with a traditional Austrian pumpkinseed oil which is pressed from the dark green styrian pumpkinseeds. Pumpkinseed oil is rich in polyunsaturated fats and is a highly nutritional oil that is ideal for use in a variety of cold-food dishes. The oil is purported to be beneficial to the promotion of a healthy, functioning digestive tract and prostate gland.

  • Faba Beans 1kg

    Faba Beans 1kg

    R43,00

    Faba beans, also known as broad beans or fava beans, are a nutrient-rich legume with a creamy texture and earthy flavour. Packed with plant-based protein, fibre, and essential vitamins and minerals like folate and iron, these versatile beans are perfect for soups, stews, dips, and salads. Enjoy the wholesome, satisfying taste and nutritional benefits of faba beans in every bite!

  • Haricot Beans 1kg

    Haricot Beans 1kg

    R66,00

    Haricot beans, also known as navy beans, are small, creamy white legumes renowned for their mild flavour and smooth texture. Packed with protein, fibre, and essential vitamins and minerals, these versatile beans are perfect for soups, stews, casseroles, and salads. Enjoy the wholesome goodness and hearty satisfaction of haricot beans in your favourite dishes!

  • Hemp Hearts (Organic) 1kg

    Hemp Hearts (Organic) 1kg

    R509,00 incl. VAT

    Hemp seeds are a nutrient-packed superfood known for their rich, nutty flavor and exceptional nutritional value. These tiny seeds are loaded with plant-based protein, healthy fats, and essential amino acids, making them a perfect addition to smoothies, salads, yogurt, or baked goods. Hemp seeds are also an excellent source of omega-3 and omega-6 fatty acids, fiber, and vital minerals like magnesium and iron. Enjoy the wholesome goodness and versatile use of hemp seeds to boost your meals and support overall health!

     

  • Hemp Hearts (Organic) 250g

    Hemp Hearts (Organic) 250g

    R137,00 incl. VAT

    Hemp seeds are a nutrient-packed superfood known for their rich, nutty flavor and exceptional nutritional value. These tiny seeds are loaded with plant-based protein, healthy fats, and essential amino acids, making them a perfect addition to smoothies, salads, yogurt, or baked goods. Hemp seeds are also an excellent source of omega-3 and omega-6 fatty acids, fiber, and vital minerals like magnesium and iron. Enjoy the wholesome goodness and versatile use of hemp seeds to boost your meals and support overall health!

     

  • Hemp Hearts (Organic) 500g

    Hemp Hearts (Organic) 500g

    R265,00 incl. VAT

    Hemp seeds are a nutrient-packed superfood known for their rich, nutty flavor and exceptional nutritional value. These tiny seeds are loaded with plant-based protein, healthy fats, and essential amino acids, making them a perfect addition to smoothies, salads, yogurt, or baked goods. Hemp seeds are also an excellent source of omega-3 and omega-6 fatty acids, fiber, and vital minerals like magnesium and iron. Enjoy the wholesome goodness and versatile use of hemp seeds to boost your meals and support overall health!

     

  • Jasmine Rice 1kg

    Jasmine Rice 1kg

    R54,00

    Rice is a versatile, staple grain enjoyed around the world for its light, fluffy texture and neutral flavor. Rich in carbohydrates, rice provides a quick and reliable source of energy. Perfect for a wide variety of dishes, from stir-fries and curries to soups and salads, rice is a wholesome and satisfying addition to any meal. Available in many varieties, including white, brown, and basmati, rice complements a balanced, nutritious diet.

  • Kidney Beans - Red 1kg

    Kidney Beans – Red 1kg

    R74,00

    Classic red kidney beans with a rich, earthy taste. A staple for chilli, casseroles, and plant-based meals, loaded with protein and essential nutrients.

  • Kidney Beans - White 1kg

    Kidney Beans – White 1kg

    R73,00

    Delicate white kidney beans with a creamy texture and mild flavour. Ideal for soups, dips, and wholesome stews, rich in iron and folate.

  • Kidney Beans – Black 1kg

    Kidney Beans – Black 1kg

    R58,00

    Smooth-textured black kidney beans with a mildly sweet flavour. Packed with protein, fibre, and antioxidants β€” perfect for soups, stews, and hearty salads. Think burger patties πŸ˜‰

  • Linseeds - Brown 1kg

    Linseeds – Brown 1kg

    R64,00 incl. VAT

    Linseed, also known as flaxseed, is a nutrient-rich superfood packed with omega-3 fatty acids, fiber, and plant-based protein. With its mild, nutty flavor, linseed is perfect for adding to smoothies, oatmeal, yogurt, or baked goods. Known for its heart-healthy benefits and digestive support, linseed is a versatile and wholesome addition to your daily diet, helping to boost nutrition and overall wellness.

    Brown linseeds with a rich, nutty flavour. High in fibre and omega-3s, they’re perfect for smoothies, cereals, or baking. A versatile superfood for daily wellness.

  • Linseeds - Golden 1kg

    Linseeds – Golden 1kg

    R76,00 incl. VAT

    Linseed, also known as flaxseed, is a nutrient-rich superfood packed with omega-3 fatty acids, fiber, and plant-based protein. With its mild, nutty flavor, linseed is perfect for adding to smoothies, oatmeal, yogurt, or baked goods. Known for its heart-healthy benefits and digestive support, linseed is a versatile and wholesome addition to your daily diet, helping to boost nutrition and overall wellness.

    Golden linseeds with a lighter, milder flavour than brown. Rich in nutrients, they’re ideal for smoothies, porridge, or healthy baking. Wholesome and versatile.

     

  • Linseeds - Golden Flour 1kg

    Linseeds – Golden Flour 1kg

    R83,00 incl. VAT

    Finely milled golden linseeds for easy digestion and nutrient absorption. A gluten-free flour packed with omega-3s, fibre, and protein β€” great for smoothies, breads, and baking.

     

  • Millet 1kg

    Millet 1kg

    R56,00 incl. VAT

    Millet is a nutritious, gluten-free ancient grain known for its mild, slightly nutty flavor and versatility. Packed with fiber, plant-based protein, and essential vitamins and minerals, millet is perfect for a variety of dishes, from salads and soups to porridge and baked goods. Easy to cook and highly nutritious, millet is a wholesome addition to any meal, providing sustained energy and vital nutrients for overall well-being.

  • Mung Beans 1kg

    Mung Beans 1kg

    R58,00

    Mung beans are small, green legumes known for their mild, slightly sweet flavour and tender texture. Rich in plant-based protein, fibre, and essential vitamins and minerals, mung beans are a nutritious addition to soups, salads, and stir-fries. Easy to cook and versatile, they offer a wholesome, delicious boost to your meals. Enjoy the natural goodness and health benefits of mung beans!

  • Nutritional Yeast 200g

    Nutritional Yeast 200g

    R142,00 incl. VAT

    Nutritional yeast is a deactivated yeast, typically from the strain Saccharomyces cerevisiae, that is grown specifically for use as a food product. It is often used in vegan and vegetarian cooking as a cheese substitute because of its rich, savory, and slightly nutty flavor, often described as “umami.” It comes in the form of yellow flakes, granules, or powder and is commonly sprinkled on foods or added to sauces.

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