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Almond oil is a versatile oil that can be used both in cooking and for skincare. The oil is pressed from the dried kernel of Almonds. It has a slight almond odour and a mild nutty flavour. The oil from these kernels is a rich source of Vitamin E and oleic acid (similar to olive oil) making it suitable for high temperature cooking and baking. The oil is shelf stable and can be stored at an ambient temperature for up to two years.
Grapeseed oil is a clear light green oil, pressed from the seeds of the grape. It is a versatile oil used in both cooking and in cosmetics. The oil is best known for its high smoke point, making it ideal for high temperature cooking and baking, and is often used as an ingredient in salad dressings and mayonnaise. The oil is shelf stable and can be stored at an ambient temperature for up to two years.
Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.
Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.
Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.
Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.
Organic sesame oil has a high smoke point and is ideal for frying. It can also be used in salads and many East Asian and South Asian cuisines. Light in colour and flavour, organic sesame oil is rich in omega-6 essential fatty acids and is very stable, containing natural preservatives and vitamin E, an antioxidant that has been correlated with lowering cholesterol levels.
Credé Organic Sesame Oil is not roasted, and should not be confused with refined sesame or dark sesame oil which is used primarily as flavouring instead of a cooking oil.
Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.
Credé’s Pumpkinseed oil is pressed from the white seeds of the pumpkin, and the resulting oil is a clear yellow colour with a distinct nutty flavour. It should not be confused with a traditional Austrian pumpkinseed oil which is pressed from the dark green styrian pumpkinseeds. Pumpkinseed oil is rich in polyunsaturated fats and is a highly nutritional oil that is ideal for use in a variety of cold-food dishes. The oil is purported to be beneficial to the promotion of a healthy, functioning digestive tract and prostate gland.
A cold pressed extra virgin olive oil, picked by hand and produced in small batches of olives grown on the farm. Consists of a blend of Frontoio, Coratina & Leccino olives. A flavoursome Olive Oil with notes of almond and pine seed with a slight peppery finish
Packaged in a 5L bag in Box
LETTAS KRAAL is an award winning olive oil producer. They take pride in their hand picked, hand washed olives that are cold extracted within 5 hours of harvest. Situated in the Little Karoo they live by the culture olive oil and even more so by the culture of community. Their blend of Lettas Kraal grown Coratina, FS17, Frantoio, Leccino and Mission olives result in the signature robust Extra Virgin Olive Oil reminiscent of the Touws Valley and her people. Quality and care defines this product.
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