Showing 65–80 of 89 results

  • Peas

    R35,00 – R44,00

    Dried peas are a versatile and nutritious legume, perfect for soups, stews, and side dishes. Packed with plant-based protein, fibre, and essential vitamins and minerals, dried peas offer a hearty and wholesome addition to any meal. With their mild, earthy flavour and satisfying texture, they are an excellent choice for nutritious, filling meals. Enjoy the natural goodness of dried peas in your favourite recipes!

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  • Polenta

    R34,00

    Polenta is a versatile, gluten-free dish made from coarsely ground cornmeal, known for its rich, creamy texture and slightly sweet flavor. Perfect as a side dish, base for savory toppings, or even grilled, polenta is a wholesome addition to any meal. Packed with complex carbohydrates and essential minerals, it’s a comforting and nutritious choice for a variety of dishes, from smooth porridge-style servings to firm, crispy slices.

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  • Popcorn

    R35,00

    Popcorn is a light, crunchy snack made from whole grain kernels, offering a delicious and nutritious treat. Naturally high in fibre and low in calories, popcorn is perfect for healthy snacking. Enjoy its versatility by adding your favourite seasonings or enjoying it plain for a wholesome, guilt-free snack anytime!

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  • Poppy Seeds

    R100,00 – R185,00

    Poppy seeds are tiny, nutrient-rich seeds known for their mild, nutty flavour and crunchy texture. A great source of fibre, healthy fats, and essential minerals like calcium and magnesium, poppy seeds add a delightful taste and nutritional boost to baked goods, salads, and sauces. Versatile and flavourful, they are perfect for enhancing both sweet and savoury dishes.

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  • Potato Starch

    R66,00

    Potato starch is a versatile, gluten-free thickening agent derived from potatoes, known for its smooth texture and neutral flavor. Ideal for thickening sauces, soups, and gravies, or for use in gluten-free baking, potato starch adds a light, fluffy consistency to baked goods and a glossy finish to sauces. A must-have in any kitchen for creating perfectly textured dishes!

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  • Psyllium Husk

    R124,00 – R561,00
    Psyllium husk is a natural, plant-based fibre known for its powerful ability to support digestive health. It helps regulate bowel movements, promote gut health, and manage cholesterol levels. Ideal for adding to smoothies, cereals, or baking, psyllium husk offers a simple way to boost your daily fiber intake, aiding in digestion and promoting overall well-being.
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  • Pumpkin Seeds

    R177,00

    Pumpkin seeds are a nutritious, crunchy snack packed with plant-based protein, healthy fats, and essential vitamins and minerals like magnesium and zinc. Their rich, nutty flavor makes them perfect for snacking, adding to salads, or incorporating into baked goods. Enjoy the wholesome benefits of pumpkin seeds, a tasty and nutrient-dense addition to any meal!

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  • Pure Raw Honey

    R65,00 – R70,00 incl. VAT

    Nature’s Energy Booster

    The benefits of honey go beyond its great taste. A natural source of carbohydrates that provide strength and energy to our bodies, honey is known for its effectiveness in improving endurance and reducing muscle fatigue in athletes. It has also been found to help maintain steady blood sugar levels compared to other types of sugar.

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  • Quinoa

    R110,00 – R128,00

    Quinoa is a nutrient-rich, gluten-free grain known for its light, fluffy texture and slightly nutty flavor. Packed with plant-based protein, fiber, and essential amino acids, quinoa is perfect as a side dish, salad base, or added to soups and stews. Rich in vitamins and minerals like magnesium and iron, quinoa is a versatile, wholesome addition to any meal, offering both nutrition and great taste.

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  • Rice

    R46,00 – R60,00

    Rice is a versatile, staple grain enjoyed around the world for its light, fluffy texture and neutral flavor. Rich in carbohydrates, rice provides a quick and reliable source of energy. Perfect for a wide variety of dishes, from stir-fries and curries to soups and salads, rice is a wholesome and satisfying addition to any meal. Available in many varieties, including white, brown, and basmati, rice complements a balanced, nutritious diet.

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  • Rice Flour

    R45,00 – R57,00

    Rice flour is a fine, gluten-free flour made from milled rice, perfect for baking, thickening sauces, or coating foods for frying. With its smooth texture and neutral flavor, rice flour is an excellent alternative for those avoiding gluten, making it ideal for a wide range of recipes, from breads and cakes to soups and gravies. Versatile and nutritious, rice flour is a pantry staple for gluten-free and everyday cooking!

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  • Rooibos Loose Leaf Tea

    R84,00 – R161,00

    Rooibos loose leaf tea is a naturally caffeine-free, antioxidant-rich herbal tea made from the leaves of the South African Rooibos plant. With its smooth, earthy flavor and subtle sweetness, Rooibos tea is perfect for enjoying hot or iced. Packed with health benefits, including supporting heart health and digestion, Rooibos is a delicious and soothing choice for any time of day. Enjoy the pure, natural goodness of this vibrant herbal tea!

    Organically grown

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  • Rye Kernels

    R38,00 incl. VAT

    Rye kernels are whole, nutrient-rich grains packed with fiber and essential minerals. With a hearty, nutty flavor, they are perfect for baking, cooking, or sprouting. Use them in soups, salads, or grind them into flour for wholesome homemade bread. A great choice for a healthy, fiber-filled diet!

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  • Seed Mix

    R79,00

    This nutrient-packed seed mix combines the wholesome goodness of sesame, pumpkin, linseeds, and sunflower seeds. Rich in plant-based protein, healthy fats, fibre, and essential vitamins and minerals, this blend is perfect for adding crunch and nutrition to salads, smoothies, yogurt, or baked goods. Enjoy the natural, nutty flavours while boosting your diet with omega-3s, antioxidants, and key nutrients to support heart health, digestion, and overall well-being.

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  • Sesame Seeds

    R105,00 – R132,00

    Sesame Seeds  Sesame Seeds are small but mighty, packed with essential nutrients and offering a rich, nutty flavor. High in healthy fats, protein, calcium, and antioxidants, sesame seeds are a versatile ingredient that can be used in a wide range of dishes, from savory to sweet. Perfect for sprinkling over salads, stir-fries, and baked goods,…

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  • Soaring Free Barleygrass Powder 200g

    R249,00

    Contains over 90 minerals and 10% complete protein

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